6 Reasons Why Wrist Wraps ARE Worth it!
You’re setting up for a heavy lift, hands gripping the bar, focused on hitting a new personal best. But as you tighten your hold, you feel a familiar…
4 min read
![Strength Shop Wrist Wraps 2+ Years Review + Video [2024]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2024/10/wrist-wraps-thumbnail-1.png?resize=1280%2C720&ssl=1)
Strength Shop Wrist Wraps 2+ Years Review + Video [2024]
Let’s be honest—if your wrists are feeling the strain from heavy bench presses or overhead lifts, they might be on the verge of taking more punishment than they…
4 min read
5 Reasons Why Adjustable Dumbbells Are Worth the $$$
Are adjustable dumbbells worth it? Adjustable dumbbells are worth it for most people due to their convenience, space-saving design, and ability to easily change weights for progressive overload,…
4 min read
![2POOD Belt 3-Years Tested – BEST Velcro Lifting Belt? [2024]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2024/10/2POOD-Belt-Thumbnail-1.png?resize=1280%2C720&ssl=1)
2POOD Belt 3-Years Tested – BEST Velcro Lifting Belt? [2024]
Are you tired of bulky, expensive leather lifting belts that feel restrictive and heavy during your workouts? If so, the 2POOD velcro lifting belt might be the game-changer…
4 min read
Best Figure 8 Lifting Straps, Tested for 3 Years (WYOX)
When it comes to heavy lifting, the right equipment can make all the difference. Whether you’re an experienced lifter or just starting out, a solid pair of lifting…
4 min read
Rack Pull vs Romanian Deadlift – Which is Better?
Are you trying to decide between the Romanian Deadlift (RDL) and the Rack Pull for your next workout? These two exercises are often compared and for good reason.…
4 min read
Featured Product: FLYBIRD Adjustable Dumbbells (55 lb Pair)
Includes Tray
I have been using these dumbbells for almost three years and they are still going strong. They might just be the best adjustable dumbbells under $500 in 2024. Click the link below to find out more.