Building a home gym is both time-consuming and space-consuming. Using only dumbbells is one way to keep costs down and space open. But, are dumbbells enough to build muscle? Yes, dumbbells are...
Category: Equipment Comparisons
Here are the five key differences between a deadlift bar vs stiff bar. Deadlift bars: have thinner shafts have more bend and whip are longer lack center knurling usually have a lower...
Want to know which is better between curl bars vs dumbbells? Which should you choose for your home gym? Which should you prioritize in your training? For the majority of lifters dumbbells are...
Battle of the specialty bars: the tricep bar vs the EZ curl bar. Which bar should you purchase for your home gym? Overall, the EZ curl bar is a better investment because it allows for a wider...