Are you finally ready to build those boulder shoulders you've been dreaming about? Here are 6 effective, science-backed supersets for shoulders to get you started: Dumbbell Military Press +...
Category: Bodybuilding/Physique
Boulders. Death Stars. Planets. Cannons. Whatever you want to call them, no one can deny the sight of a bulging, round set of shoulders. And the 10 men with the best shoulders in bodybuilding history...
Ever wondered how to build a golden era physique? Then this article is for you! When most bodybuilding fans think about the ultimate combination of size, symmetry, proportions, and aesthetics, they...