2POOD Belt 3-Years Tested – BEST Velcro Lifting Belt? [2024]

Are you tired of bulky, expensive leather lifting belts that feel restrictive and heavy during your workouts? If so, the 2POOD velcro lifting belt might be the game-changer you’ve been looking for. After three years of rigorous use, I’m here to share my insights on this versatile belt, exploring its strengths, weaknesses, and whether it’s the right fit for your lifting routine.

Want to see the belt in action? Check out this video below of me squatting in the 2POOD belt:

Why Use a Weightlifting Belt?

Before diving into the details of the 2POOD lifting belt, let’s discuss why a weightlifting belt is a valuable addition to your training gear. Here are some benefits of using a weightlifting belt:

1. Increased Stability: A lifting belt provides extra support to your lower back and core, helping to stabilize your spine during heavy lifts.
2. Improved Performance: With added stability, many lifters find they can lift heavier weights more effectively, as the belt encourages proper lifting mechanics.
3. Injury Prevention: By promoting better form and reducing the risk of excessive strain on your back, weightlifting belts can help prevent injuries, especially during heavy compound lifts.
4. Confidence Boost: Wearing a lifting belt can provide a psychological edge, giving you the confidence to tackle heavier weights.

With that in mind, let’s take a closer look at why the 2POOD might be the best velcro lifting belt.

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Features and Specifications

When I first received the 2POOD lifting belt, I opted for the medium size in black, perfectly suiting my 36-inch waist. Pro tip: If you’re close to the upper limit of a size, consider sizing up. The fit is snug yet stable, providing the perfect balance for heavy lifting.

Material and Design

The 2POOD belt is crafted from tough Cordura nylon. Unlike traditional leather belts, this material is lightweight and feels surprisingly sturdy, even though it’s thinner. I’ve subjected this belt to over 400-pound deadlifts, heavy barbell rows, and 200-300 pound squats, and it has held up exceptionally well.

What I love most about the 2POOD belt is its flexibility. Unlike bulky leather alternatives, it moves with you, making it easy to wear throughout your workout. I often keep it on between sets and simply loosen it when needed.

Height and Security Features

At 4 inches tall, this belt maintains a standard height, but what really sets it apart is the WOD clamp. This sturdy plastic clamp adds an extra layer of security, ensuring that even if the velcro were to fail (which hasn’t happened yet), the clamp keeps the belt securely in place. This peace of mind is invaluable during heavy lifts.

How to Use the 2POOD Lifting Belt

Positioning the Belt

Positioning the belt is largely a matter of personal preference. Personally, I like it to sit at about belly button level. The belt features a simple hook and loop system for easy application:

1. Loop the strap through the WOD clamp.
2. Feed it back through the top.
3. Pull it tight and secure the velcro.

When it comes to tightness, you want the belt snug, but not so tight that it hinders your breathing. For lower rep, heavier lifts, I opt for a tighter fit, while I go a bit looser for lighter, higher rep sets.

How to properly wear the 2POOD lifting belt

Comfort and Flexibility

What I appreciate most about the 2POOD lifting belt is its comfort and flexibility. It’s tough enough to withstand heavy deadlifts but flexible enough for everyday lifting routines. In comparison to my deadlift belt, which is designed for flexibility, the 2POOD belt is clearly built for serious lifts.

Although it may not match the sheer strength of a thick leather belt, the comfort and ease of use make it a worthy trade-off for me.

Minor Issues

After three years of heavy use, there are a couple of minor wear-and-tear issues to note—some loose threads and a bit of stitching fraying on one corner of the velcro. However, considering the extensive usage, these are not unexpected. The functionality of the belt remains intact at 100%, and it continues to perform exceptionally well.

What I Love About the 2POOD Velcro Lifting Belt

The 2POOD lifting belt has truly impressed me over the years. Here are some of the standout features that I appreciate the most:

1. Lightweight Design: Unlike traditional leather belts, this one is made from Cordura nylon, making it incredibly lightweight. This feature allows for greater mobility and comfort during workouts, eliminating the bulky feel often associated with leather belts.
2. Versatile Use: The belt is designed to accommodate a wide range of lifts—from deadlifts to squats to rows—making it an excellent all-around option. Its flexibility means it can adapt to different lifting styles and workouts seamlessly.
3. Durability: Despite its lightweight nature, the 2POOD belt has proven to be incredibly durable. After three years of heavy lifting, the only signs of wear are minor loose threads and a bit of fraying, but the belt remains fully functional. This level of durability makes it a reliable investment for serious lifters.
4. Comfort: The belt strikes a perfect balance between toughness and comfort. It allows for a snug fit without feeling restrictive, which is especially important during heavy lifts. I often forget I’m even wearing it, a stark contrast to many bulkier options on the market.
5. WOD Clamp Security: The inclusion of the WOD clamp is a game-changer. This additional security feature ensures that even if the velcro were to fail, the clamp keeps the belt locked in place. This added peace of mind is invaluable during intense workouts.
6. Easy Adjustability: The simple hook and loop system allows for quick adjustments. Whether you’re ramping up weights or transitioning between exercises, it’s easy to tighten or loosen the belt as needed.

These features combine to create a lifting belt that meets the needs of both beginners and advanced lifters alike.

Who Should Consider Buying the 2POOD Lifting Belt?

If you’re a powerlifter focusing on max lifts, you might want to consider a thicker belt for maximum support. The 2POOD lifting belt is an excellent option for a wide range of lifters, but it’s particularly well-suited for certain groups. Here’s a breakdown of who should consider investing in this belt:

1. Casual Lifters: If you’re someone who lifts weights a few times a week and wants a reliable belt that offers support without breaking the bank, the 2POOD belt is ideal. Its versatility means it can adapt to different workouts without being overly complicated.
2. Intermediate Lifters: For those who have been lifting for a while and are ready to take their training to the next level, this belt provides the right balance of support and flexibility. It’s tough enough to handle heavier lifts while still being comfortable for lighter sets.
3. CrossFit Enthusiasts: If you participate in CrossFit or similar training programs, you’ll appreciate the adaptability of the 2POOD belt. Its lightweight design and secure fit make it suitable for a variety of movements, from Olympic lifts to high-rep workouts.
4. Strength Training Beginners: New lifters looking for a durable, reliable option will benefit from the ease of use and comfort the 2POOD belt offers. It can help them develop proper lifting mechanics while building confidence in their training.
5. Lifters with Budget Constraints: The 2POOD lifting belt is mid-range in price but offers great value for the quality and durability you receive. It’s an excellent choice for those who want a high-performing belt without spending a fortune.
6. Lifters Who Value Comfort: If comfort is your top priority during workouts, this belt excels in that regard. Its lightweight, flexible design allows for easy movement and can be worn for extended periods without discomfort.

Conclusion

In summary, if you’re in the market for a stable, durable, and versatile velcro belt that can handle a variety of lifts, then the 2POOD lifting belt is a fantastic option. It won’t break the bank, but it offers excellent value for its price. While there are cheaper alternatives out there, this belt is well-suited for about 90% of serious lifters. Because of its versatility, the 2POOD belt may be the best velcro lifting belt available today.

If you’re looking to elevate your lifting experience without sacrificing comfort or flexibility, consider giving the 2POOD lifting belt a try.

Want to grab the 2POOD belt or learn more? Check the link below.