Iron Bull Strength Elbow Wraps REVIEW (How to Use)

Thinking about adding elbow wraps to your workout but unsure if they’re worth it? Think again! Elbow wraps aren’t just for the older gym-goers or hardcore powerlifters. Once you start consistently pressing moderate to heavy weights, protecting your joints with some reliable support becomes essential.

After testing the Iron Bull Strength Elbow Wraps for over two years, I’m here to break down everything you need to know about these wraps – their features, benefits, and how to use them. Let’s dive in!

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Key Features and Specifications

The Iron Bull Strength Elbow Wraps are crafted with a unique blend that prioritizes both durability and comfort. Here’s a quick look at the standout features:

• Material: Made from a durable nylon with a cotton and elastic blend
• Length: Each wrap is 50 inches, offering more than enough length for maximum support
• Closure System: Hook and loop system with Velcro for a secure fit
• Stitching: Reinforced with double zig-zag stitching for long-lasting durability
• Sizing: One-size-fits-all design, suitable for various arm sizes

This combination of materials and features makes the wraps versatile, adjustable, and robust enough to withstand regular use.

How to Use Iron Bull Strength Elbow Wraps

Properly wrapping your elbows can make a big difference in comfort, support, and performance. Follow these steps to get the most out of your Iron Bull Strength wraps:

1. Start with the Loop: Begin by pulling the strap through the loop, allowing it to slide onto your arm easily.
2. Position the Wrap: Feed your arm through and position the wrap just above your elbow.
3. Tug and Secure: Tug the wrap tightly to secure it, ensuring it feels snug.
4. Wrap Direction: Wrap away from your body, covering the elbow joint fully as you go. Move slightly further down with each pass for complete coverage.
5. Lock it In: Secure the wrap with Velcro, keeping it tight but comfortable.

Tip: These wraps are designed to be used during your lifts and removed right after. Wearing them for too long can restrict circulation, so use them only when needed for support during heavy sets.

What I Like About the Iron Bull Strength Elbow Wraps

Now, let’s talk about the good stuff. After two years of use, here’s what really stands out:

• Elbow Pain Relief: If you experience elbow discomfort during heavy presses, these wraps can significantly reduce that pain.
• User-Friendly Design: The hook-and-loop system is easy to use, making these wraps quicker to put on compared to wrist wraps.
• Adjustability for Any Lift: With 50 inches of length, you have full control over how tight or loose you want the wrap – perfect for different lifts and support levels.
• Increased Lifting Power: They allow me to lift more weight by adding that extra layer of support, which means more gains from progressive overload!
• Durability: Two years in, and they’re still going strong. The stitching is holding up, and there’s no significant wear or tear.

Whether you’re bench pressing or hitting heavy triceps exercises, these wraps provide solid, consistent support without showing signs of breaking down over time.

What Could Be Improved

No product is perfect, so let’s go over some minor drawbacks:

• Easy to Wrap Too Tight: While the adjustability is great, it’s also easy to wrap them too tightly. Luckily, the Velcro makes adjustments simple, so you can tweak the fit if needed.
• Tempting to Overuse: They’re so effective that it’s tempting to wear them on every set. However, it’s best to save them for your heaviest presses and triceps exercises. Overusing elbow wraps can lead to dependency, so try to balance support with building natural joint strength.
• Overall: Honestly, there’s not much to criticize. For the price, these wraps are well worth the investment.

Who Should Consider Iron Bull Strength Elbow Wraps?

Wondering if these wraps are the right choice for you? Here’s who I’d recommend them to:

• Beginners: New to the gym and looking to protect your elbows? These wraps provide fantastic support and help you feel more secure with heavier weights.
• Budget-Conscious Lifters: At a reasonable price, they’re an affordable addition to your gym gear.
• Advanced Lifters and Powerlifters: Seasoned athletes will appreciate the durability and performance boost during heavy lifts.

In short, if you’re lifting regularly and want to protect your elbows without breaking the bank, these wraps are a solid choice.

Final Thoughts

Overall, the Iron Bull Strength Elbow Wraps are a worthwhile investment for anyone looking to protect their elbows while pushing for new PRs in the gym. Their durability, ease of use, and support make them a standout option, especially for the price.

Affiliate Link Disclosure:
If you’re interested in picking up a pair, feel free to use the affiliate link below. If you decide to purchase through this link, I’ll earn a small commission at no additional cost to you. This helps support the channel, allowing me to continue bringing you honest fitness gear reviews.

Check Out Iron Bull Strength Elbow Wraps Here

If you’ve been on the fence about elbow wraps, hopefully, this review has given you some clarity. These wraps have not only stood the test of time but have also become an essential part of my heavy-lifting toolkit. Give them a try and experience the difference for yourself!