Being a vegan hardgainer in today's world can be especially frustrating. Not only is the world telling you that you can't build muscle on a vegan diet, but you're also struggling to eat enough food...
Recent Articles
Searching for the best triceps bar in 2023? I was reviewing some of my posts, when I realized I had written pretty extensively about the pros and cons of triceps bars, but never actually took the...
Credit to YouTuber MAKAVELI*NATION: https://www.youtube.com/watch?v=uW9YaiQlhno I remember when I was still a skinny hardgainer, asking people on forums questions like, “When bulking, do you...
Credit to Review Tube: https://www.youtube.com/watch?v=gJjnVZ4Rbzg I’ve always fantasized about buying an all-in-one piece of home gym equipment, and the other day I found myself wondering,...
You want to know which is better between an upper lower vs push pull legs split, right? The upper lower split has a higher training frequency and prioritizes compound exercises, which makes...
Battle of the specialty bars: the tricep bar vs the EZ curl bar. Which bar should you purchase for your home gym? Overall, the EZ curl bar is a better investment because it allows for a wider...