One of the biggest misconceptions people have about going vegan is that they will all of the sudden need to become the next Gordon Ramsay for every meal. Add in the nutrient requirements for bodybuilding and people start thinking this might just be impossible! Well, it turns out there are plenty of easy vegan bodybuilding…
![Vegan Bulking: How to Grow Vegan Muscle [+ Meals]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2020/12/dreamstime_s_28142890.jpg?fit=768%2C768&ssl=1)
Are you getting frustrated trying to figure out how to gain muscle as a vegan? Below, you’ll find an in-depth guide which will show you exactly (step-by-step) how to do vegan bulking the right way. We will cover the following: Ready to put on some humane muscle? Vegan Bulking Basics Before getting into the nitty…
Choosing to be vegan is an awesome step to take in your fitness journey. But, rarely, do people choose to be gluten free. Most people who are gluten free are either celiac, have an allergy, or have a gluten intolerance. Combining the vegan diet along with a gluten free restriction can be daunting, especially if…
![Should You Ever Be Hungry While Bulking? [Answer]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2020/11/john-fornander-vEa_bKOoTZk-unsplash-1.jpg?fit=640%2C960&ssl=1)
Should you ever be hungry while bulking? This is a question that seems to come up a lot. So many people seem to be hungry, even while in a caloric surplus and putting on weight during a bulk. So, I looked into this issue and found an answer that may surprise you… Yes. Even while…
As I ate my tofu scramble and hash browns this morning, I began to wonder, “What is the best vegan bulking breakfast?”. See, my bulking breakfast has stayed exactly the same for the last few months — because I love it. But, I wanted to find some other options. So, I looked around and came…
Being a vegan hardgainer in today’s world can be especially frustrating. Not only is the world telling you that you can’t build muscle on a vegan diet, but you’re also struggling to eat enough food to actually gain weight. I’ve been a hardgainer my entire life, so I get it. The good news is I’ve…
![When Bulking Do You Eat Less on Rest Days? [Controversial!]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2020/10/Jay-eating.png?fit=768%2C448&ssl=1)
I remember when I was still a skinny hardgainer, asking people on forums questions like, “When bulking, do you eat less on rest days?”. I’ve learned a lot since then about bulking up and building muscle, but I still find myself wondering whether I actually have it right or not sometimes. I mean, it’s always…
![Vegan Bodybuilding Low Carb Diet Plan [Keto Friendly]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2020/11/brooke-lark-oaz0raysASk-unsplash-1.jpg?fit=640%2C762&ssl=1)
As I was sitting here eating a bowl of vegan kale, cashew, and basil pesto pasta after my workout, I was wondering, “Can a vegan diet be low carb?”. And not just any vegan diet, but a vegan bodybuilding diet. You know, one where you’re trying to get as huge as possible. So, I thought…
![The #1 Plant Based Pre Workout Meal [Kill FREE Gains]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2020/11/rebecca-hansen-hRmk-FMpofc-unsplash.jpg?fit=640%2C640&ssl=1)
Looking for the best vegan pre workout foods to keep you feeling satiated and energetic? I know, for me, one of the most annoying feelings is when you all of a sudden crash and/or get hungry in the middle of a workout. It’s really easy to lose your focus or get frustrated once this happens….
Wondering whether or not your proposed switch to a plant-based bodybuilding diet is going to cost your bank account? If so, you’re not alone. Many people who have just transitioned to a vegan diet or are thinking about it are concerned it’s going to be more expensive than a standard omnivorous diet. But is this…
