Trying to navigate the wonderful world of home gym weight benches? You’ve probably encountered the two types of benches on the market: Olympic and standard. Many questions arise as to the...
Category: Benches
Trying to workout at home without breaking the bank or clogging up the little space you have can be a serious challenge. Maybe you’ve found yourself wondering what you actually need in your home...
What is a FID bench? So many terms are taken for granted in the fitness industry these days. If you've come across the term "FID bench" and have no idea what it means, you've come to the right place....
What are the top three qualities to look for in a weight bench for small spaces? Size - length, width, and weight should all be on the lower end Stability - just because you're looking for a...