Is the Finer Form Foldable Flat Bench worth buying? Short answer: Yes! I've been ECSTATIC ever since acquiring this bench a few weeks ago. And after putting it through several grueling...
Category: Gym Equipment
Here are the five key differences between a deadlift bar vs stiff bar. Deadlift bars: have thinner shafts have more bend and whip are longer lack center knurling usually have a lower...
Want to know which is better between curl bars vs dumbbells? Which should you choose for your home gym? Which should you prioritize in your training? For the majority of lifters dumbbells are...
Why are Multi Grip Swiss Bars so awesome? Here are five reasons: Safer to bench with - the Swiss Bar reduces pain on the shoulders and wrist during the bench pressErgonomic lifting position -...
Hand grippers are one of the most popular best sellers on Amazon in the strength training equipment category these days. But, does their popularity prove their effectiveness? After all, shake weights...
The world of weight training carries with it tons of superstitions and incorrect assumptions. One question I see people ask is, "Are dumbbells made of lead?". If you've ever asked this question, let...