![Best Swiss Bar for Home Gym 2022 [5 Bars Reviewed]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2021/04/dreamstime_s_105267073.jpg?fit=768%2C512&ssl=1)
Why are Multi Grip Swiss Bars so awesome? Here are five reasons: Safer to bench with – the Swiss Bar reduces pain on the shoulders and wrist during the bench press Ergonomic lifting position – during presses, the angled grips bring the elbows in to a comfortable, natural position You can do tons of different…
![Best Triceps Bar for Home Gym [2023 Upd.]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2020/11/tricep-bar.png?fit=768%2C432&ssl=1)
Searching for the best triceps bar in 2023? I was reviewing some of my posts, when I realized I had written pretty extensively about the pros and cons of triceps bars, but never actually took the time to find the best ones. Well, this article is an attempt to rectify that. After hours of research…
When building your home gym, choosing the right equipment can significantly impact your results. Two common specialty bars are the tricep bar and the EZ curl bar. While each bar has its unique features, strengths, and intended uses, it can be challenging to decide which one is the best investment. This article will provide an…
![6 Best EZ Curl Bars [2022 Edition – Standard + Olympic]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2020/12/dreamstime_s_46107978.jpg?fit=768%2C511&ssl=1)
Picking the best EZ curl bar can add that extra bit of variety you’ve been looking for in your home gym. Although not usually a staple piece of equipment, it’s become a favorite among those who: Are prone to forearm and/or wrist pain with a normal barbell Have limited space Want to spice up their…
