Is the Finer Form Foldable Flat Bench worth buying? Short answer: Yes! I've been ECSTATIC ever since acquiring this bench a few weeks ago. And after putting it through several grueling...
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Here are the five key differences between a deadlift bar vs stiff bar. Deadlift bars: have thinner shafts have more bend and whip are longer lack center knurling usually have a lower...
I used to drink shots of olive oil in order to gain weight. No joke. Back when I was a skinny hardgainer, I was desperate to put on muscle. And completely clueless. So, I tried everything. I...
Want to know which is better between curl bars vs dumbbells? Which should you choose for your home gym? Which should you prioritize in your training? For the majority of lifters dumbbells are...
Preacher curls vs concentration curls – which is the better biceps exercise? Consider this fact: According to one study, produced by the American Council on Exercise (ACE), the concentration...
Why are Multi Grip Swiss Bars so awesome? Here are five reasons: Safer to bench with - the Swiss Bar reduces pain on the shoulders and wrist during the bench pressErgonomic lifting position -...