Wondering whether or not your proposed switch to a plant-based bodybuilding diet is going to cost your bank account? If so, you’re not alone. Many people who have just transitioned to a vegan diet or are thinking about it are concerned it’s going to be more expensive than a standard omnivorous diet. But is this…
![21 Vegan Bodybuilding Snacks Quick and Easy [High Protein]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2021/02/dreamstime_s_209359079.jpg?fit=768%2C512&ssl=1)
Let’s be honest here, sometimes you just don’t have time to prepare a full-course vegan bodybuilding meal or a complicated, ultra-healthy snack. Often times it’s just easier to have some premade vegan bodybuilding snacks at hand to grab and eat on the go. The problem is, most snacks are super processed, full of added sugar,…
What is a FID bench? So many terms are taken for granted in the fitness industry these days. If you’ve come across the term “FID bench” and have no idea what it means, you’ve come to the right place. Just what is a FID bench? FID is an acronym meaning Flat-Incline-Decline, used to describe an…
![6 Best EZ Curl Bars [2022 Edition – Standard + Olympic]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2020/12/dreamstime_s_46107978.jpg?fit=768%2C511&ssl=1)
Picking the best EZ curl bar can add that extra bit of variety you’ve been looking for in your home gym. Although not usually a staple piece of equipment, it’s become a favorite among those who: Are prone to forearm and/or wrist pain with a normal barbell Have limited space Want to spice up their…
![37 Best Weight Bench Exercises at Home [With GIFs]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2020/09/23613154259_90cb0717d9_w.jpg?fit=400%2C400&ssl=1)
Getting bored with your current at-home workout routine? You’ve come to the right place. I decided no one should ever get bored while training at home. So I created the ultimate guide to the best weight bench exercises at home. Most people do the same exercises over and over, which can lead not only to…
![6 Best Compact Weight Benches for Small Spaces [2024 Upd.]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2020/09/andrew-donovan-valdivia-0-A_G_XeUqc-unsplash.jpg?fit=640%2C960&ssl=1)
What are the top three qualities to look for in a compact weight bench for small spaces? Using these qualities to guide my research, I’ve found 3 flat and 3 adjustable space-saving weight benches which won’t break the bank. Or your back! Not sure if you should buy a flat or adjustable bench? Read this…
You want vegan meal replacement shakes which don’t taste like dirt, right? How about ones which are easy on your stomach, and don’t send you sprinting to the toilet? Well, I scoured the internet, and after days of research, I found the 13 best vegan meal replacement shakes. These puppies are chock full of good…
![6 Best Vegan Weight Lifting Shoes [2023 Upd.]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2020/09/dreamstime_s_79767618.jpg?fit=768%2C512&ssl=1)
You’re looking for non-leather, vegan weight lifting shoes in 2023, right? I spent several days researching the highest quality shoes and contacting manufacturers to verify the materials were vegan. And I found six pairs which which stood above the rest… IN A HURRY? HERE ARE MY TOP PICKS… Best OverallReebok Legacy Lifter Best Runner UpAdidas…
![Best Vegan Lifting Belt ZERO Leather [2024 Upd.]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2020/09/alora-griffiths-eJCPaYMZLLA-unsplash-edited-1.jpg?fit=640%2C864&ssl=1)
Pulling your hair out searching for the best vegan lifting belt on the internet? Sick and tired of sifting through endless amounts of “cowhide leather” or “suede leather” weight lifting belts? Ready to find that perfect belt to crush it on squat day? Then settle down and drink your pea protein shake because you’ve come…
