Finding the perfect deadlift belt can feel like a never-ending search. You need a belt that offers the right mix of comfort, durability, and performance, without emptying your wallet. For years, the Strength Shop Deadlift Belt has been my go-to, and after extensive testing—including years of heavy use—it still delivers in every way that matters….
Thinking about adding elbow wraps to your workout but unsure if they’re worth it? Think again! Elbow wraps aren’t just for the older gym-goers or hardcore powerlifters. Once you start consistently pressing moderate to heavy weights, protecting your joints with some reliable support becomes essential. After testing the Iron Bull Strength Elbow Wraps for over…
You’re setting up for a heavy lift, hands gripping the bar, focused on hitting a new personal best. But as you tighten your hold, you feel a familiar ache in your wrists—a reminder of how much strain they take during big lifts. This is where wrist wraps come in. But are wrist wraps worth it?…
![Strength Shop Wrist Wraps 2+ Years Review + Video [2024]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2024/10/wrist-wraps-thumbnail-1.png?fit=768%2C432&ssl=1)
Let’s be honest—if your wrists are feeling the strain from heavy bench presses or overhead lifts, they might be on the verge of taking more punishment than they should. The good news is there’s an easy solution to prevent this: wrist wraps. These handy tools can save your wrists from feeling like they’re 80 years…
Are adjustable dumbbells worth it? Adjustable dumbbells are worth it for most people due to their convenience, space-saving design, and ability to easily change weights for progressive overload, which is crucial for strength training and muscle growth. They also offer long-term value compared to buying multiple sets of fixed dumbbells. However, they aren’t ideal for…
![2POOD Belt 3-Years Tested – BEST Velcro Lifting Belt? [2024]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2024/10/2POOD-Belt-Thumbnail-1.png?fit=768%2C432&ssl=1)
Are you tired of bulky, expensive leather lifting belts that feel restrictive and heavy during your workouts? If so, the 2POOD velcro lifting belt might be the game-changer you’ve been looking for. After three years of rigorous use, I’m here to share my insights on this versatile belt, exploring its strengths, weaknesses, and whether it’s…
When it comes to heavy lifting, the right equipment can make all the difference. Whether you’re an experienced lifter or just starting out, a solid pair of lifting straps is essential for boosting your performance and preventing grip fatigue. In this review, I’ll take you through my personal experience with the WYOX figure 8 lifting…
![FLYBIRD Adjustable Dumbbells Review 2024 [Tested for 2+ Years]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2024/10/flybird-adjustable-dumbbells-thumbnail-2.png?fit=768%2C432&ssl=1)
When it comes to home gym equipment, finding the right set of dumbbells is crucial. For the past two and a half years, I’ve been using the Flybird Adjustable Dumbbells (the 55-pound version), and after countless workouts, I’ve gathered enough experience to share an in-depth, honest review. Whether you’re a beginner or seasoned gym enthusiast,…
![FLYBIRD Adjustable Bench Review + Video [NEW 2023]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2022/04/rsz_img_5933heic-1.png?fit=768%2C576&ssl=1)
Are you looking for an in-depth and zero BS review of the newest FLYBIRD adjustable bench? I’ve owned the FB-299 for several months now, and I have to say, I am impressed. Now, it isn’t perfect, and I’ll let you know where the bench comes up short for me. But, if you’re looking for an…
![HARISON Exercise Bike Review [Best Beginner Bike!?]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2022/04/addtext_com_MTQxNjA3MjIyNTM2.png?fit=768%2C636&ssl=1)
Are you looking for a basic, affordable exercise bike with a quick setup process? The HARISON exercise bike (B1850) may be one of the best beginner exercise bikes which fits that description. I’ve owned this bike for several months now. So I know exactly where it shines and where it fails. In this in-depth review,…
