Building a home gym can be tricky, especially if you’re short on cash or space. You might find yourself wondering: Do I need a bench for my home gym? Let’s dive into whether a weight bench is truly essential or if you can get by without one. Why a Weight Bench Might Be Essential (Or…
What is a FID bench? So many terms are taken for granted in the fitness industry these days. If you’ve come across the term “FID bench” and have no idea what it means, you’ve come to the right place. Just what is a FID bench? FID is an acronym meaning Flat-Incline-Decline, used to describe an…
![6 Best EZ Curl Bars [2022 Edition – Standard + Olympic]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2020/12/dreamstime_s_46107978.jpg?fit=768%2C511&ssl=1)
Picking the best EZ curl bar can add that extra bit of variety you’ve been looking for in your home gym. Although not usually a staple piece of equipment, it’s become a favorite among those who: Are prone to forearm and/or wrist pain with a normal barbell Have limited space Want to spice up their…
![6 Best Compact Weight Benches for Small Spaces [2024 Upd.]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2020/09/andrew-donovan-valdivia-0-A_G_XeUqc-unsplash.jpg?fit=640%2C960&ssl=1)
What are the top three qualities to look for in a compact weight bench for small spaces? Using these qualities to guide my research, I’ve found 3 flat and 3 adjustable space-saving weight benches which won’t break the bank. Or your back! Not sure if you should buy a flat or adjustable bench? Read this…
![6 Best Vegan Weight Lifting Shoes [2023 Upd.]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2020/09/dreamstime_s_79767618.jpg?fit=768%2C512&ssl=1)
You’re looking for non-leather, vegan weight lifting shoes in 2023, right? I spent several days researching the highest quality shoes and contacting manufacturers to verify the materials were vegan. And I found six pairs which which stood above the rest… IN A HURRY? HERE ARE MY TOP PICKS… Best OverallReebok Legacy Lifter Best Runner UpAdidas…
![Best Vegan Lifting Belt ZERO Leather [2024 Upd.]](https://i0.wp.com/humanemuscle.com/wp-content/uploads/2020/09/alora-griffiths-eJCPaYMZLLA-unsplash-edited-1.jpg?fit=640%2C864&ssl=1)
Pulling your hair out searching for the best vegan lifting belt on the internet? Sick and tired of sifting through endless amounts of “cowhide leather” or “suede leather” weight lifting belts? Ready to find that perfect belt to crush it on squat day? Then settle down and drink your pea protein shake because you’ve come…
