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FLYBIRD Adjustable Dumbbells Review 2024 [Tested for 2+ Years]

When it comes to home gym equipment, finding the right set of dumbbells is crucial. For the past two and a half years, I’ve been using the Flybird Adjustable Dumbbells (the 55-pound version), and after countless workouts, I’ve gathered enough experience to share an in-depth, honest review. Whether you’re a beginner or seasoned gym enthusiast, let me break down what works, what doesn’t, and whether the Flybird dumbbells deserve a spot in your home gym.

In a rush? Here are the quick pros and cons of these dumbbells:

Verdict

★★★★★

The Flybird Adjustable Dumbbells are perfect for anyone seeking a durable, long-term investment in their home gym setup without breaking the bank. Beginners or casual gym-goers looking to build strength at home without investing in multiple dumbbells will greatly benefit. Intermediate or advanced users who want a convenient, compact option for days they can’t make it to the gym will also love these dumbbells.


Pros

+ Durable construction

+ Quick and easy weight adjustment

+ Holds up well over time

+ Compact, space-saving design

+ Comfortable, natural grip

+ Versatile for various exercises

+ Great value for the price

Cons

– Occasional plate slippage (improved in newer model)

– Weight misalignment can affect balance

– Sometimes sticks in the tray

– Max weight of 55 lbs may not suit advanced lifters

Key Features of Flybird Adjustable Dumbbells

Let’s start by talking about the features that make these dumbbells stand out. I own the 55-pound pair, which offers enough weight for a solid workout, especially when I can’t make it to the gym. While they don’t go as heavy as some lifters might want, I’ve found the weight range perfect for a variety of exercises including:

  • Dumbbell shoulder press
  • Incline bench press
  • Dumbbell rows
  • Bicep curls
  • Raises (front, lateral, etc.)

These dumbbells are constructed with premium carbon steel and have a high-quality nylon covering, giving them a durable and sturdy feel. Even after over two years of use, they’ve held up remarkably well. Plus, they come with a lightweight polypropylene tray for easy storage, adding to their functionality.

How to Adjust Flybird Dumbbells

Adjusting the weight is a breeze. These dumbbells start at 11 pounds and increase incrementally to 22, 33, 44, and 55 pounds. To change the weight, you simply place the dumbbell in its tray, turn the handle, and listen for the click that locks the weight into place. Compared to other adjustable dumbbells I’ve used, like Powerblocks and the cumbersome plate-loaded models, the Flybird dumbbells stand out for their ease of use and reliability.

You can literally change weights in a matter of seconds, making it quick to transition between exercises without interrupting your workout flow.

Comfort and Feel During Workouts

One of the best features of the Flybird Adjustable Dumbbells is their circular shape, closely resembling traditional dumbbells. Unlike the Powerblock dumbbells, which have a more boxy design, Flybird’s feel more natural in your hand, making exercises more comfortable and familiar.

However, there is one minor quirk to be aware of. The weights don’t fully wrap around the dumbbells, meaning if the weight plates are not aligned in the same direction, you may notice a slight difference in distribution. It’s not a dealbreaker, and aligning them properly is easy, but it’s something to keep in mind. The new 2023 version of these dumbbells appears to have improved this by filling in the gaps between weights, although I’d still recommend checking for proper alignment when lifting.

What I Don’t Like About These Dumbbells

Now, let’s talk about a couple potential problems.

There is really only one major issue I’ve encountered: occasionally, when lifting the dumbbells out of the tray, one of the outer plates can fall off. While this doesn’t happen frequently—and has never happened to me while actively lifting—it’s something to be cautious of. Fortunately, Flybird has addressed this issue in the newer 2023 version by filling in the gap between the weights, so it shouldn’t be a problem if you’re buying the latest model.

A second, less common issue is that the dumbbells can occasionally get stuck in the tray for a second or two. It’s rare and takes a second or two to lift it out, but it’s worth mentioning.

What I Like About the Flybird Adjustable Dumbbells

Despite the minor issues, these dumbbells have been a fantastic investment. The durability alone makes them stand out—after all, they’ve survived more than two years of constant use, and they still perform like new. After two and a half years, these dumbbells have definitely been put through their paces. I’ve dropped them a few times, and they’ve accumulated some minor wear and tear, but overall, they’ve held up exceptionally well. Whether you’re doing intense weightlifting or more casual exercises, they provide a consistent, reliable workout experience.

The ease of use is another major selling point. Adjusting the weight is quick and simple, taking just seconds. If you’ve ever struggled with other adjustable dumbbells or clunky, plate-loaded alternatives, you’ll appreciate how streamlined and user-friendly the Flybird design is.

Additionally, Flybird has built a solid reputation in the home gym market. Their products, including these dumbbells, are known for being affordable yet high-quality, striking a balance that many home gym owners appreciate.

Who Should Buy These Dumbbells?

So, who are these dumbbells best for? In my experience, the Flybird Adjustable Dumbbells are perfect for:

  • Beginners or casual gym-goers looking to build strength at home without investing in multiple dumbbells.
  • Intermediate or advanced users who want a convenient, compact option for days they can’t make it to the gym.
  • Anyone seeking a durable, long-term investment in their home gym setup without breaking the bank.

Final Thoughts and Link

If you’re in the market for adjustable dumbbells, I highly recommend considering the Flybird Adjustable Dumbbells. They offer a versatile weight range, are easy to use, and have held up through years of intense workouts. And while cheaper options might seem appealing, they likely won’t last nearly as long as these.

If you’re interested, I’ve included an affiliate link below where you can check out the Flybird dumbbells for yourself. Feel free to leave a comment if you have any questions—I’m always happy to help!

Also, if you’re looking to round out your home gym setup, be sure to check out my Flybird Adjustable Weight Bench review. This bench has been my go-to for years and pairs perfectly with the dumbbells for a complete workout setup.

Until next time, keep lifting!


Check out the dumbbells here:

To see the dumbbells in action, check out this link to my 5-minute video review: https://youtu.be/ij8icQIX6cA

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